IN PERSON CLASS SPOTS ARE FULL * BOOK AN ONLINE EVENING INCLUSIVE KIDS CLASS *

I am a certified personal trainer with the National Academy of Sports Medicine. I hold multiple credentials, including 250 RYT, AED, and CPR certifications. I have years of experience working with children in individual and group settings. 

 My children are grown, and I am a grandmother to two darling grandchildren. I am passionate about helping youth learn to be confident in their bodies, learn easy tips to benefit mind and body, and body and to develop lifelong healthy habits. 

Getting fit should be FUN! 

It is hard to stick to something if you do not enjoy it. I aim to make our classes fun and educational.  

I am dedicated to providing a fun and rewarding fitness experience for your family by providing personalized sessions focused on your families individual needs and growth. Together we will improve reaction time, coordination, flexibility, balance and strength with fitness fun that kids can teach to their friends. A bonus is that my classes will also teach emotional regulation with skills that help them master mood and attitude and reduce feelings of stress.