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Nurturing resilient minds and bodies
Private and personalized fitness training for children and families.
My Story, Philosophy and Mission
My Story
Will you join me
My Philosophy
I started my health and fitness journey after my children graduated high school. I realized I was out of shape and wanted to help teach younger people to get and stay fit, so I worked to get my personal training with NASM, specialized kids training with KAY, and 250-hour RYT. Youth fitness programs perfectly fit my love for kids and families.
My Philosophy
Will you join me
My Philosophy
True health and fitness are about mental and emotional well-being as well as physical health. Therefore, I take a holistic approach when teaching youth fitness programs, employing art, games, exercise, mindfulness, and play to teach stress management, physical awareness, and development skills. Fitness is a lifelong habit and we can start today!
Will you join me
Will you join me
Will you join me
Join me in my mission to make fitness accessible to everyone! I provide affordable, enjoyable, and efficient youth fitness programs that will become integral to your child's journey towards a healthier and happier lifestyle." If this resonates with you but you do not have children, message me to discuss sponsoring a child for one or more classes. Your support can help make health and fitness accessible to everyone.
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Contact Me
I look forward to chatting with you.
Cool Kids Fitness Ft. Walton Beach
850-396-1319 PHONE info@coolkidsfitness.com EMAIL
Hours: Personal training by appointment only.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | Closed | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 Cool Kids Fitness Ft. Walton Beach - All Rights Reserved.
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